Balance

A Philosophy for Modern Spiritual Life In a world that demands constant productivity, instant reactions, and endless self-improvement, “balance” has become a buzzword — a nice idea, but not something most people know how to actually feel. Inner Balance Daily is different. Inner Balance isn’t about perfection, or silence on a mountaintop, or escaping your…

Not symbolic. Not poetic. Just biologically real. Almost everyone knows the unique relief that follows a good cry — the sense that something heavy has moved or been lifted. We may think of it as merely sentimental or simply cathartic, but this relief is by no means accidental. It’s evidence of the body completing a…

For everyone, there are times when the world is just too much. Our minds spin out. Or we go numb. We feel overwhelmed. Or we feel detached from things we once cared about. We’re tired — sometimes bone-tired — and unsure why living feels so heavy or so empty or maybe both. Within this, a…